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Blogbeiträge zum Thema 90 Days
Stay calm, relax and enjoy life
The biggest issue I experience in my life is the inability to relax. I am a really stressed out person. I always think, I always worry. There is always something I am anxious about. I dont really know how to just enjoy the moment, live and be myself in...
Life StoryMindset90 Days ChallengeCalm DownChangeHealthy LifeMorning RoutinePsychologySelf ImprovementStressed OutWorkoutYoga
Stay calm, relax and enjoy life | 6 of 90
Day 6 – 23 July 20 The biggest issue I experience in my life is the inability to relax. I am a really stressed out person. I always think, I always worry. There is always something I am anxious about. I don’t really know how to just enjoy the momen...
90 Days ChangeChallenges90 Days ChallengeCalm DownChangeHealthy LifeMorning RoutinePsychologySelf-improvementStressed OutWorkoutYoga
I feel like giving up | 5 of 90
Day 5 – 22 July 20 It is Day 5 of my 90 days change and I feel like giving up. I’ve been writing down everything I eat. But it feels pointless. I eat cake, I eat cookies, we’ve been invited to having dinner over. I cannot say no to the foods I’...
90 Days ChangeChallenges90 Days ChallengeBloggingChangeFitnessFoodGiving UpHealthy EatingLifestyleMotivationWorkout
Intuitive Eating and birthday cakes
These last days I ate a lot of cake, muffins, cookies and sugar in general. My birthday was 3 days ago so that is the reason we still have a lot of birthday cake here. Weeks ago I would have felt really bad about eating so much “bad” food. I would ...
Health & FitnessSelf Improvement90 Days ChallengeBirthday CakeBlogChangeEatingFoodsHealthy EatingIntuitive EatingVeggie
Intuitive Eating and birthday cakes | 4 of 90
Day 4 – 21 July 20 These last days I ate a lot of cake, muffins, cookies and sugar in general. My birthday was 3 days ago so that is the reason we still have a lot of birthday cake here. Weeks ago I would have felt really bad about eating so much “...
90 days changeChallenges90 days challengebirthday cakeblogchangeeatingfoodshealthy eatingintuitive eatingveggie
I wanna be independent, but I am addicted to relationships
The start of this challenge seems to be more about my personal growth, my physical appearance and the way I feel than my fitness level or my eating behavior. I feel like I am at a very important step to make some huge progress. But one thing that is bo...
Thoughts & Words90 DaysBeing In LoveChallengeChangeConfidenceDatingRelationshipSelf LoveSelf WorthThinkingWords
I wanna be independent, but I am addicted to relationships | 3 of 90
Day 3 – 20 July 20 The start of this challenge seems to be more about my personal growth, my physical appearance and the way I feel than my fitness level or my eating behavior. I feel like I am at a very important step to make some huge progress. But...
90 days changeChallenges90 daysbeing in loveChallengechangeconfidencedatingrelationshipself loveself worththinkingwords
Vision of being my natural self
I feel like I am becoming more of myself every day. I am embracing who I am. Trying to accept, appreciate and love me. I am turning into the woman I desire to be. I am brave enough to chase my dreams, I dare to fall, and I know how to fly. What do I &#...
Finding My SelfSelf Improvement90 Days ChangeBeing MyselfBodyBody ImageChallengeFitnessGoalsMindfulNaturalNo Make UpSelf AwarenessSelf LoveVision
Vision of being my natural self | 2 of 90
Day 2 – 19 July 20 I feel like I am becoming more of myself every day. I am embracing who I am. Trying to accept, appreciate and love me. I am turning into the woman I desire to be. I am brave enough to chase my dreams, I dare to fall, and I know ...
90 days changeChallengesbeing myselfbodybody imageChallengefitnessgoalsmindfulnaturalno make upself awarenessself lovevision