Worüber bloggt Österreich? In der Blogothek könnt ihr die aktuellsten Beiträge der Österreichischen Blogs durchsuchen. Derzeit befinden sich Blogartikel zum Thema winter running in der Blogothek, die natürlich immer direkt auf eure Blogs verlinken. Es sollte euch also mehr Traffic & neue Leser bringen! Stöbern und Neues entdecken, in der Blogheimat Blogothek!
Möchtet ihr nicht hier erscheinen? Einfach unter "Blog verwalten" die Blogothek Sichtbarkeit auf nein stellen.
Blogbeiträge zum Thema winter running

Fit Life Advice 6: Out in Strong Winter Cold

We had a phase of cold barreling into Europe straight down from Siberia (and Canada and the USA have seen bomb cyclones,” as they are now popularly called). With climate change, there&…
Trainingwinterwinter running
Fit Life Advice 5: Hydration & Nutrition in Winter Running

It may be an actual advantage to go running in winter – as long as you do it appropriately in regards to clothes and exertion level – as it is cold, and you don’t have to sweat so…
Trainingfitnesswinter running
Fit Life Advice 4: What About the Cold Air?

One of the small and usual concerns with running in the winter: Wouldn’t breathing in all that cold air be bad for one’s health?
Trainingwinter running
Winter Running. Mountain Day: Up the Feuerkogel

In my engagement with the cold, and the running in it, mountains play a role. Of course. As I live at the very end of the Alps, where there is more of the Hungarian Plains than even of hills, their…
TrailsTrainingwinter running
Out Winter Running: 24H Burgenland Extreme-ly Different

The 24 Hours Burgenland Extreme has, from its inception, been a fun extreme. Walking, running, crawling – whatever you have to do – around the Neusiedler See lake in the middle of winte…
AdventuringAustriaBurgenlandwinterwinter running
Fit Life Advice 3: The Other “How?” of Winter Running – How Intense?

So, you have found your Why of winter running? Or avoided it successfully in favor of the practical How and found your right clothing-microclimate balance?
Trainingeveryday fitnesswinter running
Fit Life Advice 2: Clothing (and Shoes) for Winter Running

The issue with winter running: What do you wear to handle the cold (and deal with slippery surfaces, if you get those)? Or so it seems. Worrying only about handling the cold is, too easily, a way t…
Trainingwinter running
Fit Life Advice: Winter Running’s Why. Or How

The cold of winter is a strange thing: Of course it is uncomfortable and not the easiest of conditions to handle. It is also bracing and energizing; it shows our need for a balance that is not stat…
Trainingwinter running
Let’s Talk Fit Life…

Fitness cannot only be understood as two hours of training a week, it has to be a state and a process that shows across daily life – a fit life. It serves not just for one aspect of a life &#…
Trainingfitnesswinter running